Hello my friends, in these uncertain times, i am offering my yoga classes, via Zoom. Therefore, we can continue to meditatively de-stress, move, breathe a...

We did it!!! And you can too! Join us January or in February 2021 for a Yoga Retreat in St. Vincent, & hike up the Volcano, Mt. La Soufiere, if you wish. ...

By all means our Saint Vincent stay is not a 5 star rating, as life here is simple, basic and minimal. But yet, it teaches us the riches of life! The local...

We Have Made Many Lovely, Respectful Friendships Here in Saint Vincent. Hopefully You Too, Will be Able to Meet Them When You Attend Our 7 Day, January or Fe...

So fortunate to have access to our friend and neighbor, Bevs' and help ourselves to the pickings... The starfruit are in abundance and falling on the ground....

Gordon & I made juice from boiling this flower. We picked red and white ones, so it is not as ruby red as it can be! We added fresh ginger, cinnamon stick, w...

So grateful to have found this new, quiet, clean and beautiful venue to host our Feb. 2020 Retreat. Feb. 2 to 9, then Feb. 9 to 16, 2020. These dates ar...

This is the closest beach to the venue where you too can stay! There are many more white and black sand beaches to explore on Saint Vincent Island, along wi...

So excited to have found amazing accommodations for our 1st Yoga Retreat the 1st and 2nd week of February, 2020 at Brighton Beach, Saint Vincent and The Gren...

Welcome to our Blog....coming soon December 2019