Why I should try far infrared sauna?
Far Infrared Sauna are good for:
$20.00 when book for after a a private session
6 Sauna Pass $120.00
Be ready to relax & receive one of the best therapy to detox & destress
Far infrared sauna :
good detox therapy
This relaxing time included:
One Hour Appointments
All Towels and Toiletries
Outdoor Mineral Shower
Suitable for 1 to 3 people
Suitable for after a Private Holistic Session
Bring Your Bathing Suit
Book your private sauna
6 Best Benefits of Infrared Sauna Therapy
Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to other traditional saunas, infrared saunas allow you to eliminate about seven times more toxins.
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.
3. Pain Relief
If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.
4. A sauna toWeight Loss
The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. Some research says that a 30-minute infrared sauna session could burn roughly 600 calories.
5. Improve blood circulation
As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation.
6. Purify your skin
This sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.