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About Tracey

I have been in the health care industry for just over thirty years.

Address:

  • 133 McMillan Street Parksville, BC, V9P 2H5 Canada

Online Support:

traceystruetouchtherapy@gmail.com

Phone Number:

  • +1 250-248-4168

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True Touch Therapy Helping You With:

True Touch Therapy

Paddle Board Yogalaties

Summer 2024

Give your body, mind and soul a natural boost.

JOIN
TRACEY PIKE

Saturday or Sundays
9:30 to 11:00am

GET READY

BYOB
BRING YOUR OWN BOARD

Call for details and directions

Group Yoga Therapy Classes

2024 All-Level Group Yoga Classes

McMillan Art Centre
133 McMillan St. Parksville, BC

Starting May 6 to June 27, 2024 
Mon/Wed : 7:30 to 8:45pm
Tues/Thursday : 9:30 to 10:45am

Join Tracey for 1 or more of her 8 week
Yoga Therapy Classes

Register for 8 weeks

Tracey’s style of class has always been gentle, practical and safe. Learning all the ancient traditions and techniques, while you grow your confidence in your own self care practice.

McMillan Art Centre
133 McMillan St. Parksville, BC

Starting May 6 to June 27, 2024 
Mon/Wed : 7:30 to 8:45pm
Tues/Thursday : 9:30 to 10:45am

Join Tracey for 1 or more of her 8 week
Yoga Therapy Classes

Register for 8 weeks

What is Hatha yoga?

Hatha Yoga is the style of class that is incorporated in all of my classes.

Balancing the Ying (Moon) and the Yang (Sun) energies of the body through movement of the postures. This gentle, yet challenging class you will be exploring the fundamental postures of yoga with emphasis on breathing. This practice helps you open and strengthen your body, rejuvenate the spine, soothe the nervous system, lengthen the muscles, and focus the mind.

Full posture and modifications of each pose will be taught to accommodate all levels of fitness. Typically a class will leave you feeling both energized and relaxed! Drop in anytime and decide if you wish to continue with purchasing a pass.

Sherriefelecia Chamberlain
Sherriefelecia Chamberlain
2024-05-24
This is the best help I have received..everything she tells me I do it and I haven’t felt so light and victorious in a long time. I feel like I have the power within me to beat my struggles and she equips me with easy and attainable goals to fight everyday. Please book your session today you won’t regret it…
Alexandria King
Alexandria King
2024-04-21
I feel so peaceful after the detox retreat today. The combination of meditation, journaling and movement was very powerful and has begun an important shift. Thank you for the planning and love that went into this experience.
Sheila Viel
Sheila Viel
2023-09-07
Tracey is very knowledgeable, and gentle about our physical bodies and the therapies we need to correct for better health. She is also an amazing paddleboard instructor and tour guide. I had the most amazing vacation, doing yoga, paddle boarding and having her tour and show us all the wonderful sights and sounds. She was meticulously ahead of us, prepping for the next adventure! I was in awe everyday. Thank-you so much Tracey, I will be back!
Renatta P
Renatta P
2023-06-23
Tracey is a phenomenal yoga instructor! I take classes twice a week with her, and I cannot say enough positive things about her class. Tracey creates a nourishing and beautiful environment, where anyone can feel comfortable - no matter your yoga experience. She is very knowledgeable about each pose and the spiritual teachings behind the practice of yoga. I find myself getting excited for each class and thoroughly enjoying it as the highlight of my week. I would highly recommend Tracey's yoga classes to anyone looking to start their yoga journey or advance their skill.
Jo Anne Tudor
Jo Anne Tudor
2021-08-09
I called Tracey after sustaining a head injury/concussion six weeks ago. I am so grateful for her experience and skill in CranioSacral Therapy and the supporting modalities she uses. My head injury is healing very well, and I now have no pain or symptoms. I highly recommend Tracey and her services.
Jillian Withers
Jillian Withers
2021-05-03
I am retired and have been in Tracey's class, twice a week, for 6 months. Tracey kept an eye on me, even on zoom, to make sure I was doing things correctly. The sessions were different every time and Tracey makes them fun, and educational. I highly recommend her!
Stacey Beausoleil
Stacey Beausoleil
2021-02-18
I have had many sessions with Tracey of True Touch Therapy including a Mini Retreat with 2 friends and have always found Tracey and her studio to be very warm and caring with the utmost respect and professionalism. I have recommended her treatments to may friends and family. A great addition to our holistic healing.
Mary JAVORIC
Mary JAVORIC
2021-02-17
I have been attending Tracey's yoga classes for over one year now. I immediately started noticing how much better my body started feeling. Tracey's classes are always different, from week to week, even incorporating some elements of Qi Gong and Isometrics. I highly recommend Tracey's classes for those seeking a Hatha yoga class. Aurora Wellness has an awesome yoga studio in a very peaceful, rural setting.
Marina Witte
Marina Witte
2021-02-13
I have enjoyed yoga classes with Tracey for 10+ years. I participated in her day retreat and craniosacral therapy. Both wonderful experiences. In addition to accommodating all levels of yoga, Tracey is welcoming, enthusiastic, kind and supportive. Namaste.
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