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About Tracey

I have been in the health care industry for just over thirty years.

Address:

  • 133 McMillan Street Parksville, BC, V9P 2H5 Canada

Online Support:

traceystruetouchtherapy@gmail.com

Phone Number:

  • +1 250-248-4168

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True Touch Therapy Helping You With:

True Touch Therapy

Paddle Board Yogalaties

Summer 2024

Give your body, mind and soul a natural boost.

JOIN
TRACEY PIKE

Saturday or Sundays
9:30 to 11:00am

GET READY

BYOB
BRING YOUR OWN BOARD

Call for details and directions

Group Yoga Therapy Classes

2024 All-Level Group Yoga Classes

McMillan Art Centre
133 McMillan St. Parksville, BC

Starting May 6 to June 27, 2024 
Mon/Wed : 7:30 to 8:45pm
Tues/Thursday : 9:30 to 10:45am

Join Tracey for 1 or more of her 8 week
Yoga Therapy Classes

Register for 8 weeks

Tracey’s style of class has always been gentle, practical and safe. Learning all the ancient traditions and techniques, while you grow your confidence in your own self care practice.

McMillan Art Centre
133 McMillan St. Parksville, BC

Starting May 6 to June 27, 2024 
Mon/Wed : 7:30 to 8:45pm
Tues/Thursday : 9:30 to 10:45am

Join Tracey for 1 or more of her 8 week
Yoga Therapy Classes

Register for 8 weeks

What is Hatha yoga?

Hatha Yoga is the style of class that is incorporated in all of my classes.

Balancing the Ying (Moon) and the Yang (Sun) energies of the body through movement of the postures. This gentle, yet challenging class you will be exploring the fundamental postures of yoga with emphasis on breathing. This practice helps you open and strengthen your body, rejuvenate the spine, soothe the nervous system, lengthen the muscles, and focus the mind.

Full posture and modifications of each pose will be taught to accommodate all levels of fitness. Typically a class will leave you feeling both energized and relaxed! Drop in anytime and decide if you wish to continue with purchasing a pass.

Clients

Customer Says

I have been in the health care industry for just over thirty years.

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